Rock your foot up and down all day? Good news!

Maybe you shouldn’t sit still after all … A new study has found that people who fidget burn about 350 calories a day. Yep, you foot tappers, leg shakers and other restless people may annoy those around you … but you’re losing weight while doing it. (Redbook)

Walter Brown

Walter Brown

Want to know more about Walter Brown? Get his official bio, social pages & articles! Read more


Content Goes Here